Kundalini Shakti or the Supreme Power of the body by the arising of which the purification of the Elements of the body is achieved. She is also the most intimate aspect of the Great Goddess, the divine feminine power within the world and within ourselves.
Kundala means coiled, the power is the goddess Kundalini in the form of coiled and sleeping serpent, at the base of the spinal column until she is arrised. This could be achieved by practicing a yoga named after Her - Kundalini yoga. Typical for Kundalini yoga practice is that the yogis incorporate mantras and breathing exercises with physical poses. This combination of different aspects of yoga is called a "kriya", which means "action". A kriya usually has a certain focus, like a mental or physical health benefit.
The exact origin of Kundalini Yoga is unknown, but the earliest known mention dates to the sacred Vedic collection of writings known as the Upanishads (c. 1,000 B.C. - 500 B.C.).
Historically, serpents and snakes represent fertility or a creative life force. As snakes shed their skin through sloughing, they are symbols of rebirth, transformation, immortality, and healing. The snake represents a life force as it is quite close to earth's energies. They have always been symbols of opportunities and healing powers - snake venom was thought to be remedial. Spiritual meaning of snake crossing your path is usually an embodiment of forces that protect you; it is a destiny guide. If a snake crosses your path, it could mean that you should stay with your feet on the ground. Do not over think things and do not fantasize too much.
You should find a balance between your dreams and reality. As the "yoga of awareness", the philosophical purpose of Kundalini is to awaken your Higher Self. That happens through regular practice of mantra, tantra, yantra, asanas or meditation.
The Kundalini experience is frequently reported to be a distinct feeling of electric current running along the spine. Wrong awakening of kundalini energy can be dangerous. It may cause nerve problems and other diseases.
Kundalini is said to be the power and energy of the universe that resides within everyone. It is a force that can be used to combine the body, mind and spirit into a cohesive whole.
Enjoy the Supreme Power of the body !
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